TEAM
MURRAY
Former professional IFBB bodybuilders, Capriese and Jill Murray have worked as independent professional trainers in some of the country's most elite gyms.
Tapping deep into their professional athletic and training experience, Cap and Jill wanted to bring traditional, foundational fitness training to clients: a disciplined focus on strength training, smart nutrition and, consistency.
So in 2022, they opened the doors to their own studio in New York's legendary Alphabet City and Fit Our Way was born.
Today, Cap and Jill's Fit Our Way Studio has helped countless clients bring out the absolute best in their overall fitness and wellness.
Cap and Jill know that, at the end of the day, their diverse and beautiful clients are the most valuable part of the Fit Our Way Mission, especially those that have followed them over the years.
THE STUDIO
Located in the heart of the vibrant and legendary Alphabet City neighborhood in Manhattan, the studio is immersed in natural light with an expansive view of the lush 9th Street Community Garden.
The studio has been curated with a highly effective collection of modern HITT cardio machines, dumbbells, plates, bands, kettlebells, and accessories. A designated heavy bag area is available for boxing, Muay Thai and other sports.
The studio is private and secure, so you can maximize your time and achieve your fitness goals without distractions.
If you want something you've never had, you must be willing to do something you've never done.”
ABOUT
CAP
MURRAY
Born a native New Yorker and raised In Washington Heights, Capriese has been training clients for 25 years.
At and early age, Capriese was a teenage national bodybuilding champion and quickly became an IFBB pro. Cap placed 5th at the prestigious NY Pro in 2005.
Cap can be seen in Muscular Development, Muscle, FlexOnline and other notable industry press.
Aside from the Fit Our Way studio, Capriese has utilized Steel Gym, 247 and Complete Body to train his roster of elite athlete clients.
Not confined to training only elite athletes, Cap’s clients encompass all skill levels from moms to pro athletes
ABOUT
JILL
MURRAY
Originally a former elementary school teacher from Waltham, MA, Jill Livoti Murray competed as an award-winning, IFBB Physique Professional for many years.
As an accomplished bodybuilder, Jill's award-winning physique has gained press coverage in Muscle + Fitness, Muscular Development, USA Muscle, Girls With Muscle, Female Bodybuilding and more.
After retiring from the sport, Jill worked extensively as a professional trainer. For 25 years she spent her time in the East Village, working out of legacy gyms, Dolphin Fitness and Ludlow Gym.
From the 90s to the 2000s you could find Jill
training clients in Tompkins Square Park and The East River Park before it became the popular destination it is today.
Today, Jill considers the East Village her home and the homebase for Fit Our Way.
SERVICES
Fit Our Way offers professional, comprehensive fitness services
Choose your training focus below to get started.
1
PERSONAL TRAINING
2
GROUP TRAINING
3
ONLINE/REMOTE TRAINING
TESTIMONIALS
"As an impossible gainer, I worked with all kinds of personal trainers to achieve more lean mass over the years - with mixed results. Cap and Jill's program helped me achieve the most lean muscle mass I've ever had in my life...and in my 50's.
KAI
January 10, 2023
"Jill is without. doubt, the best trainer I've ever worked with. Her energy is overflowing and she can motivate you to lift well beyond what you ever dreamed of.
DENNIS
November 10, 2022
When I workout with Jill, I know I'm really getting the most out of my training session. I truly get the best workout when I'm at the studio.
EDDIE
April 13, 2022
FIT OUR WAY
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